It's not just about fashion, it's about how you feel about yourself.
What is Dopamine Dressing?
According to certain psychological studies (Harvard), the way you dress can directly influence your mood, energy, and confidence.
Clothes don't change your life, but how you deal with them does.
What science says
Cognitive psychology says that the way we dress affects:
- The perception of ourselves
- Productivity
- Social interactions
When you dress with attention, it makes you move differently, speak differently, and even think differently.
Dopamine Dressing 2.0
He doesn't try to dress well for others.
It's about using what helps you feel in control, confident, and energized.
Try the following:
- Colors that activate you
- Textiles that feel good on the skin
- Clothing adapted to your body and your day (functional, light and comfortable)
Dressing well is a tool to reinforce how you want to feel, throughout the day.
Don't underestimate it, use it to your advantage and thus boost your best version.